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Four years ago I was in the midst of both a grueling divorce and the biggest career challenge I had ever faced. Even though I was already seeing a counsellor, a close personal friend reached out and recommended I call Lauren. In fact, he was so intentional about me working with her and so sure of her efficacy that he offered to pay for our first session; a money back guarantee as it were.
Looking back on where I was, simultaneously devastated by the breakup of my marriage and immobilized by anxiety over my career tailspin, my introduction to Lauren was a Godsend.
Lauren was unfailingly calm, insightful, wise, supportive, concise, funny, compassionate, firm, consistent and reliable. I used to joke with Lauren that the hour we spent was the only time I could breathe during the entire week. If I am being really authentic I must admit that Lauren’s support played an integral role in preventing me from engaging in self-harm and other destructive behavior.
Perhaps the most valuable trait Lauren possesses is her empathy. Unlike other counsellors I have worked with, Lauren is fully invested in her clients. She would regularly check in with me to see how I was doing and she was always available for a quick text or chat if I found myself to be stuck.
I never felt rushed or the need to hurry up and finish when a session drew to a close.
There are many reasons to see a therapist/counsellor and hopefully your situation is not as dire as mine was. But just know that if you do find yourself stuck in the trenches, battling for happiness, meaning, relief, improvement or healing, Lauren will be there fighting alongside you, her hand reassuringly on your shoulder.
We don’t work together very much anymore as the worst is well behind me. But Lauren has become a good friend of mine and it is comforting to know she is there.
★★★★★
Greg Buchanan
Lauren got me through literally the most difficult time of my life. I was fresh out of a highly abusive relationship with a narcissist and I thought my life was over. I was lost and barely able to function. One of the first things Lauren told me was "Casey, you're not only going to survive this, you will thrive." I couldn't see how that was possible but I met with her every week and did the techniques and assignments she gave me and I started to feel so much relieve much faster than I anticipated.
My friends were impressed too. Lauren is so kind and would check on me between sessions to see how I was doing and offer extra help. She was very invested in my process which I was so grateful for because it used to be so hard for me to ask for help. Lauren taught me how to love myself and how to attract and have healthy relationships. She's also hilarious! Sometimes things would seem so dark and helpless and Lauren would offer a different, and more enlightened, perspective that was often funny.
Today I am thriving! I love my life, I have a great relationship, I love work and I'm healthier than I ever been. I remain deeply grateful for my work with Lauren.
★★★★★
Casey W.
I'm so grateful I met Lauren! One of my friends that had been going through a really hard time with a breakup and job change suddenly start to feel much better and then she began to overall greatly improve her life when she was working with Lauren, so I thought I'd meet with her and see if she could help me. I've gone to many therapist, coaches and hypnotherapists so my expectations were high.
I desperately wanted to heal patterns I had around attracting narcissists into my life. I kept dating them and I was always at least one at working that was plaguing me. I couldn't take it anymore.
Lauren helped me quickly understand where these toxic relationship patterns came from and how to erase those patterns and create new and healthier ones.
The techniques she uses and methods she created are well thought-out and she explained the science and research behind all of them which helped me trust the process even more.
I continue to work with Lauren but now on ways to continuously optimize my health, career and relationship with my husband.
I'm so happy I completely broke through my toxic relationships with narcissist! Lauren showed me the way!
★★★★★
Christine P.
I can't say enough about what Lauren's coaching has done for my life. I originally met Lauren because I was "forced" to do a few coaching sessions with my CFO. I was very resistant. I quickly went from annoyed and resistant to impressed with her ability to help me and my CFO communicate more efficiently which led to 10x productivity.
She has a kind, yet no nonsense attitude. She's extremely sharp, insightful, perceptive and honest and also very nurturing and laugh-out-loud funny.
Then I began working with Lauren on my personal relationship at the time who was a life-draining narcissist. I used to say that I don't believe in therapy and I know how to solve my own problems. Up until that point I had never worked with a therapist or coach, but Lauren has a gift for quickly identifying and solving problems.
My wife at the time was a very toxic narcissist. Lauren broke down what was going on and what I could do to make my life better.
Before I started working with Lauren my friends and family were becoming increasingly worried about me and kept trying to intervene because my relationship at the time was so toxic. They were all relieved when I finally started working with Lauren. I wish I would've started sooner.
Working with Lauren opened my eyes to the fact that I had a long running pattern with narcissistic people. This was somewhat shocking at first but also made so much sense. I started to see everything alot more clearly.
I eventually finally had the strength to end that toxic marriage. Lauren was with me through it all which I'm immensely grateful for. When I started dating again she also coached me through that, a lot had changed since I last dated!
She helped me see quickly identify red flags so I didn't repeat old patterns I fell into with my ex-wife. Lauren also helped me really identify exactly what I want in a relationship. Eventually I met that woman of my dreams. We got married and continue to have a beautiful relationship. Sometimes I can't believe who much my life has changed for the best due to working with Lauren.
★★★★★
Jason L.
Lauren Clayton,
M.S. Psychology
Lauren is a therapist, coach, Integrative Health Practitioner and Executive Leadership & Performance Coach. She specializes in neurological reprogramming which helps her clients rapidly reach and sustain their goals.
While she was attending graduate school she became a member of the Psi Chi Honors Society, which is an international organization that recognizes academic excellence in the field of psychology. She began her career as a forensic clinician in which she provided psychological assessments, personality profiling and ongoing one-on-one therapy to ex-convicts that were recently released from federal prison. In 2011, Lauren’s passion for neuroscience, neuroplasticity and epigenetics led her to establishing her private practice and a lifelong pursuit for helping her clients upgrade their overall psychological, emotional and physical health; as well as dramatically improve their relationships and work performance.
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FAQ'S
What if I can't attend the live workshops, Q&A and coaching?
All workshops, Q&A/Coaching calls will be recorded for you to watch at your convenience in case you can't make them when they are live.
Who is this program for?
This program is for anyone who has been impacted by a narcissist or someone with narcissistic behaviors. Whether its a sibling, parent, coworker, boss, spouse, friend, romantic partner, in-law, etc; the effects of being in a relationship with a narcissist are stress and traumatic which this program helps you heal from and THRIVE!
Whether you are currently dealing with a narcissist, healing from narcissistic abuse or looking to stop attracting them and have healthier relationships; this program helps with all of these phases of healing.
Is everything confidential?
Absolutely! As a trained therapist with an M.S. in psychology that now practices as a coach, confidentiality is a primary tenant of everything I do and every client or student I have.
Even though the workshops and coaching calls for you to watch if you missed them live or rewatch, I will always ask before if it's ok to record your question as you're speaking to me; if not it won't be recorded. You can also anonymously direct message me your question and I will answer you question anonymously. This, and all of my other strict confidentiality policies are listed in the program's agreement.
More Questions?
The fastest way to get ahold of me is to Direct Message me on Instagram:
@MentalHealthHacker
If you don't have Instagram, you can email me at:
LaurenClaytonTotalHeatlh@gmail.com
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